757rd e9y68 864en 263e7 4zkb4 k4snh niai3 es33i z2ek5 ya2ie ta57b yh6az br7d4 yifi9 t722h rfhbt rztht z54r6 nthh2 a68fd 83ayn Taehyung IG Post 091221 |

Taehyung IG Post 091221

2021.12.09 11:17 alltherach_ Taehyung IG Post 091221

Taehyung IG Post 091221 submitted by alltherach_ to bts7 [link] [comments]


2021.12.09 11:17 Bullets_TML Maple Leaf Lucky Guess- Game #28 vs Tampa Bay

submitted by Bullets_TML to leafs [link] [comments]


2021.12.09 11:17 ac3213 Jammer

Jammer submitted by ac3213 to Zoil [link] [comments]


2021.12.09 11:17 111319 Stablecoins Empower the U.S. Dollar, CEOs Tell Congress

Stablecoins Empower the U.S. Dollar, CEOs Tell Congress submitted by 111319 to CryptoCurrency [link] [comments]


2021.12.09 11:17 JustAKidInReddit Hell yeah!! (I don't know how but I got it)

Hell yeah!! (I don't know how but I got it) submitted by JustAKidInReddit to MelvorIdle [link] [comments]


2021.12.09 11:17 nobody007 The latest MIUI music player dropped the playlists? WHY?

it worked well although it's not great.
but the latest update ruined it completely.
For some hard-to-understand reasons, the developer removed the playlist functionality. Why do they think that people don't need playlists? Unbelievable.
submitted by nobody007 to miui [link] [comments]


2021.12.09 11:17 davethewave91 Mental Health Center vs. CDC?

I work at a community mental health center where I manage one of their wellness programs. My take home is ~30 K
The CDC foundation has offered me a job managing their school staff etc., and I would be making ~65 K
Not that it’s all about money, but I need to move out of my tiny one bedroom apt and move on with my life at some point
I love the work they do at the mental health center and I love working with clients, but it is really challenging work for 15 bucks an hour.
Kind of torn between more money/ new challenges vs staying in a job where the mission means a lot to me but that’s seemingly not going anywhere
Just venting/ wondering if anyone has any advice haha
Either way, any help is appreciated
submitted by davethewave91 to careerguidance [link] [comments]


2021.12.09 11:17 Affectionate-Self814 Greencard Application Process

Can I just file my greencard based on marraige with marraige certificate, dating photos, gift photos, flight tickets, event attend together? I am in process of join bank account, credit card account and health insaurance.. When I go to interview I will bring this documents with me. I just don’t wanna wait another month to collect this documents. If anyone can help me. Thanks 🙏🙏
submitted by Affectionate-Self814 to USCIS [link] [comments]


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2021.12.09 11:17 andrewinthemiddle Marc, Charles G and AA NFT’s

The more I thought about Marc Cohodes the more it didn’t make sense. It started when Charles Gasparino was talking about having Marc on “and people (HF) thought it was a bad idea to have him on” come on that’s too obvious. A guy who works for hedge funds in the media and hates apes wanted Marc on why? Simple, Charles and HF know that if Marc wanted to help issue an NFT for AMC it would cause division if AA said “no”. This entire Scenario was about causing division and taking legal action against AMC if they did release a token. HF, Charles and Marc were trying to play 4D chess and AA saw that.
submitted by andrewinthemiddle to amcstock [link] [comments]


2021.12.09 11:17 GunNinga Mahouka Advent Calendar Day 9

Mahouka Advent Calendar Day 9 submitted by GunNinga to Mahouka [link] [comments]


2021.12.09 11:17 john-wick_dog ROCK Identification

ROCK Identification submitted by john-wick_dog to coolguides [link] [comments]


2021.12.09 11:17 bot_neen El clima para hoy 9 de diciembre 2021, con Nelson Valdez

El clima para hoy 9 de diciembre 2021, con Nelson Valdez submitted by bot_neen to Mexico_Videos [link] [comments]


2021.12.09 11:17 Snoo-75491 yup

yup submitted by Snoo-75491 to cnn [link] [comments]


2021.12.09 11:17 M_Cooper47909 [WTB] Primary Arms SLx 1X Gen 2 Prism Scope ACSS, $200 (IN)

Looking for Primary Arms SLx 1X Gen 2 Prism Scope ACSS.
Preferably red and not green.
Let me know if any are available.
submitted by M_Cooper47909 to GunAccessoriesForSale [link] [comments]


2021.12.09 11:17 Ghojah القهوة الخضراء ، هل هي الحل السحري القادم لانقاص الوزن ؟

بقلم أخصائية التغذية : بتول الحياري
في إحدى حلقات البرنامج الحواري الشهير ( دوكتور اوز) أطلق الدكتور اوز وقتها قنبلة اصبحت دارجة في عالم الصحة و الرشاقة .. (القهوة الخضراء) ..هل فعلا هي الحل السحري و الدواء المعهود الذي طال انتظاره ليخلصكم من الكيلوغرامات الزائدة ؟
في هذا الموضوع سوف نتكلم عن القهوة الخضراء لنضعها أمامكم و تقفون موقف الحكم ، و تقررون هل ستكون هي الحل الأمثل لتحصلون على أجساد رشيقة أم لا .
ما هي القهوة الخضراء ؟ هل تختلف عن القهوة التي نشربها دائما و اعتدنا عليها ؟ أم أن هناك ألوان متعددة للقهوة ؟
أعزائي القرّاء .. دعونا نتفق على نقطة واحدة ، بأن حبوب القهوة هي ذاتها و ليس لها ألوان مختلفة ، أي أن حبوب البن الخضراء هي نفسها حبوب البن النيئة غير المحمصة ، و القهوة التي اعتدنا عليها هي من ذات الحبوب أيضا لكنها تعرضت لدرجة حرارة عالية لتحميصها لتصبح بهذا الشكل و اللون و الطعم أيضا .
كيف يمكننا استهلاكها ؟ اتفقنا أن حبوب البن الخضراء هي نفسها حبوب القهوة العادية التي لا زالت نيئة بشكل كامل و لم تتم معالجتها ولا تحميصها ، فبعد الفرقعة الاعلامية في برنامج الدكتور اوز اشتهرت كمكمل غذائي حيث أصبح يباع مستخلصها على شكل كبسولات ، و يمكن أيضا استهلاكها على شكل حبوب كاملة كما في صنع المشروبات الساخنة .
ما الذي يميز القهوة الخضراء عن قهوتنا السمراء اللذيذة ؟ إن الخصائص الكيميائية للقهوة الخضراء مختلفة قليلا فهي تمتاز بكميات وفيرة من حمض الكلوروجينك الذي يتقلص و يتناقص بالتحميص و تعريض حبوب البن لدرجات الحرارة العالية ، و يمتاز هذا الحمض بالعديد من التأثيرات الصحية مثل :
• مضادات الأكسدة • مضاد التهاب • خفض ضغط الدم
هل من الممكن فعلا أن تساعد القهوة الخضراء على التخلص من الوزن الزائد ؟ في دراسات عديدة أجريت باستخدام مستخلص القهوة الخضراء على الفئران ، وجد أنها فعلا قللت من وزن الجسم الكلي و خفضت من كمية الدهون إلا أن الدراسات التي أجريت على البشر كانت أقل حسماً . حيث كانت حجم عينات الدراسات صغيرة و لفترات قصيرة .
تحتوي حبوب البن الخضراء بشكل طبيعي على مادة الكافيين واستهلاك الكافيين بلا شك يساهم في عملية تخفيض الوزن بحسب العديد من الدراسات ، و على الرغم من ذلك فان حمض الكلوروجينك أيضا يمتلك هذا التأثير .
ففي مراجعة لبعض الدراسات من عام 2013 توضح أن الكلوروجينك يساهم في التقليل من ارتفاع الانسولين عن طريق تقليل امتصاص الكربوهيدرات في الجهاز الهضمي .
كما يساعد في عملية خفض الدهون و التقليل من الكوليسترول والمساهمة في ضبط الهرمونات المتعلقة بموضوع السمنة.
أغلب هذه الدراسات أجريت على الفئران ، و بذلك فاننا حقا نحتاج المزيد من الدراسات الحاسمة على البشر لإنهاء موضوع مساعدة القهوة الخضراء في التخلص من الوزن الزائد .
و هذا يقودنا بشكل أو بآخر ، الى الفكرة التي دائما ما نتحدث عنها ، أننا لا نحتاج إلى استخدام مكملات إنقاص الوزن لفقدان الوزن بشكل طبيعي وصحي. علينا تناول نظام غذائي متوازن وصحي وممارسة الرياضة لنضمن نزولا صحيا و فعالا للوزن.
هل للقهوة الخضراء ايجابيات أخرى ؟

ماذا عن السلبيات ؟ و على صعيد آخر و لاحتوائه على مادة الكافيين ، فعلى الرغم من أن تناول الكافيين باعتدال آمن على الأرجح لمعظم الأشخاص الأصحاء ، إلا أن الإفراط في تناوله قد يؤدي إلى أعراض سلبية ، مثل القلق واضطرابات النوم وزيادة ضغط الدم .

لمتابعة المقالات لأخصائيي التغذية
:https://emandiets.ghojah.com/Diet_blog/
submitted by Ghojah to Diet_and_Nutrition [link] [comments]


2021.12.09 11:17 cryptocalbot Add to your calendar DTravel (TRVL) event: KuCoin Listing - December 9, 2021

Add to your calendar DTravel (TRVL) event: KuCoin Listing - December 9, 2021 submitted by cryptocalbot to kryptocal [link] [comments]


2021.12.09 11:17 wakerdan Conversas sexuais - Ajuda

Olá pessoal, venho aqui com um "problema" e queria ouvir as vossas opiniões. 
Já estou com a minha namorada à volta de 3 anos, temos ambos 23 anos e sempre tivemos uma vida sexual muito saudável.
Contudo tudo mudou uns 4 ou 5 meses atrás quando eu decidi armar-me em comediante e chamei a vagina da minha moça de "patareca". Se não me engano é de um skit dos Gato Fedorento (metam-se no caralho).
Após essa brincadeira a minha namorada não PARA de chamar a vagina de patareca sempre que o assunto é chamado, mesmo em momentos íntimos. Peço desculpa e sei que não falo pelos homens mas.. eu não fico exatamente exitado quando alguém me diz que a patareca tá molhada ou para eu lhe comer a patareca.
O sentimento e a vontade estão lá mas o vocabulário não ajuda. Patareca aqui patareca ali.. a minha patareca tá doida etc, eu já não consigo.
Custa-me ser direto com ela e dizer: "Desculpa lá, isso de andares a dizer patareca toda a vez não é sexy".
Resumidamente que posso eu fazer? Ela realmente é uma mulher linda mas mata-me um pouco o clima ouvir patarecas no meu ouvido.
Gosto da patareca mas não gosto do vocabulário.
submitted by wakerdan to PastaPortuguesa [link] [comments]


2021.12.09 11:17 waywardpoison Why do they keep giving Colt and Debbie air time?

After the Tiger King craze at the very beginning of the pandemic, I dedicated my quarantine/furlough time to all things 90 Day and their spin offs for the first time ever. I’m caught up on everything and am getting through Darcey and Stacey’s season 2 pillow talk. Colt and Debbie have nothing to add and I’m noticing for the most part, they have the same comments (“uh oh!” “This won’t end well!” “Larissa snub!”) or a three second clip of them laughing.
Darcey and Stacey can be frustrating to watch because they make poor choices, but their thoughts, feelings, and intentions come through. Or at least they’re good at acting like it. Colt and Debbie appear to say cliche things that they think they’re expected to say and it’s very boring, predictable, and feels like bad acting. I mean I don’t like them anyway but my disdain for them keeps growing every time pillow talk cuts to them. Not to mention their relationship is CREEPY.
Not looking forward to seeing them on Single Life. I do not care about mother Debbie’s glow up.
What’s the appeal here? Are producers hoping to appeal to hate-watchers?
submitted by waywardpoison to 90DayFiance [link] [comments]


2021.12.09 11:17 MeyerWolfsheim1919 QC Check Please n Thanks You

QC Check Please n Thanks You submitted by MeyerWolfsheim1919 to sneakerreps [link] [comments]


2021.12.09 11:17 monogatarist indigo la End - Houga

indigo la End - Houga submitted by monogatarist to jpop [link] [comments]


2021.12.09 11:17 coljavskiyi ⚔️ AlienX ⚔️ a Fantasy Anime Style PVP Play-To-Earn NFT game ⚡ Launching Now on BSC ❤ Low Marketcap!! ☀︎ Join our telegram!



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submitted by coljavskiyi to cryptostreetbets [link] [comments]


2021.12.09 11:17 Cry_Noot_Noot down bad

down bad submitted by Cry_Noot_Noot to downbad [link] [comments]


2021.12.09 11:17 Old_Hippo_6835 شماره خاله بهبان شماره خاله گچساران شماره خاله بندر گناوه

شماره خاله بهبان شماره خاله گچساران شماره خاله بندر گناوه submitted by Old_Hippo_6835 to SocialGrep [link] [comments]


2021.12.09 11:17 notgonnadoit983 What time?

Give your best guess what time pat will finally break and tell us the news. Reminder 11-2 today!
submitted by notgonnadoit983 to PatMcAfeeShowOfficial [link] [comments]


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